Description: Silk Fitness presents Heart Healthy Moves as performed by Gunnar Peterson. In this video, Gunnar demonstrates the the proper technique for the Superman with unven...

by: TheSilkChannel

Description: Silk Fitness presents Heart Healthy Moves as performed by Gunnar Peterson. In this video, Gunnar demonstrates the the proper technique for the Reaching Lunge with...

by: TheSilkChannel

Description: Silk Fitness presents Heart Healthy Moves as performed by Gunnar Peterson. In this video, Gunnar demonstrates the the proper technique for the Dumbbell Squat to...

by: TheSilkChannel

Description: Silk Fitness presents Heart Healthy Moves as performed by Gunnar Peterson. In this video, Gunnar demonstrates the the proper technique for the Woodchop with Side...

by: TheSilkChannel

Description: Silk Fitness presents Heart Healthy Moves as performed by Gunnar Peterson. In this video, Gunnar demonstrates the the proper technique for the Dumbbell Squat Press...

by: TheSilkChannel

Description: Silk Fitness presents Heart Healthy Moves as performed by Gunnar Peterson. In this video, Gunnar demonstrates the the proper technique for One Legged Dumbbell Extension....

by: TheSilkChannel

Description: Silk Fitness presents Heart Healthy Moves as performed by Gunnar Peterson. In this video, Gunnar demonstrates the the proper technique for doing the Hinge Crunch...

by: TheSilkChannel