This gymnast gets a little more updraft than he expected... :)
Genre: Funny Videos
by: Ubehage
http://www.BlastYourBench.com This is a killer trick that you can use to instantly increase your bench press strength your very next workout. All you have to do is perform a set of reverse dumbbell flyes (aka bent over dumbbell raises) in between each set of bench presses. What this will do is take some of the blood and lactic acid build up from your chest and front delts and put it into your rear delts and upper back. This allows you to feel stronger under the bar and actually bench more reps and/or lift more weight then you could if you did not perform the reverse dumbbell flyes before each set of benches.
by: leehayward
This kid flyes and hurts his back big time.
by: jamesdogg007
Blog: http://LaneVids.comTwitter: http://twitter.com/LanevidsLIVE SHOW: http://blogtv.com/people/lanevidsOther YouTube: http://youtube.com/LaneVidCan you feel flyes legs when they walk on your fingers? I cant. I thought that that was weird! Skit Happens meeting and Big Brother at Hannah and Ricks! Distributed by Tubemogul.
Genre: Entertainment
by: LaneVids
Now it starts to be really heavy, new amp gives over 2x650w (8ohm) and the carpet almost flyes away and the room is still there(it's an shelter room), but every thing inside is moving around like crazy.... the shelter room have thick walls(30-40 cm)so every sound wave is traped. i have these massive 15" kicker tubes that are 54 cm in diameter and aboute 180 cm high. The song is Dj billy-e - beats 4 my van
by: dac83
