Zuzana has put together a complete full body workout challenge with a special focus on the abs and core. Part 1 is a ball squat warm up. Do all 14 exercises in this video series 3 times each for an incredible full body workout.
Genre: How-to
by: BodyRockTv
Part 2 of this 14 part full body workout focused on the core. Visit our site BodyRock.Tv to talk directly with Zuzana.
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This is just the teaser! For the full free video plus over 100 sexy FREE fitness videos please visit our site www.BodRock.Tv
Genre: Sports Videos
