This chick tries to lift a heavy weight over her head but fails causing the barbell to slam her face into the mat below.
Genre: Funny Videos
by: aberdean
http://www.LeeHayward.comIn this video clip Im demonstrating a bicep barbell curl and reverse grip shoulder press combo. This is an awesome way to work both the biceps and front deltoids at the same time. You’ll also get a better pump throughout the biceps doing this exercise variation because the motion of lifting the arms up to the position where you’ll then press the bar overhead hits the biceps from a unique angle that you’ll never experience with regular barbell curls.Give this a try in your next arm workout and leave me a comment to let me know how it works for you. And for more workout tips, be sure to visit my website http://www.leehayward.com and sign up for my 10 part muscle building e-mail course.
Genre: How-to
by: leehayward
super setting. My final exercise for arms. I do cables followed by barbell curls for like 5 minutes straight.
by: Protienfactory
Training Biceps in my Studio - Unique Physique
Genre: Entertainment
by: Hardlisa
http://www.crossfitoldtown.com CrossFit Oldtown Show Episode #43 Barbell Thruster Alexandria Personal Trainer, CrossFit facility in Alexandria , Arlington bootcamp
Genre: Sports Videos
by: jerryhill
Training in my Gym
http://www.atscoaching.com,Troy M Anderson,kettlebell training,kettlebell exercise,kettlebell fitness,kettlebell exercises,kettlebells exercise,kettlebell workout,kettlebell workouts,russian kettlebell,kettlebell routines,strength training,fitness training,fitness,personal trainer,fitness workouts,weight lifting training,workout training,fitness classes tempe,az, Tempe fitness boot camp,boot camp fitness program,adventure boot camp,boot camp,fitness training personal trainers tempe,outdoor fitness,bootcamp workouts,fitness instructors,personal trainers,fitness trainer, fitness coach Distributed by Tubemogul.
by: ATSCoach1
Bench Press Battle on Takkle, submit a video of you repping 185 as many times as you can for a chance to win $5,000 in MetRx Supplements and Gear
by: takklejason
GIRL WEIGHTLIFTER DROPS A BARBELL ON HER HEAD DURING A COMPETITION
by: INDYPRICE
This weeks episode of Made Fit TV focuses on some simple - yet creative - movements using equipment you may already own!
by: MadeFitTV
