Fruits and vegetables, protein, egg whites, and water are most people's idea of a healthy diet. Break's diet and nutrition videos feature the most insane diet fads off all time. From eating algae to focusing on only food groups that dinosaurs ate these bizarre diets can leave people ravaged by hunger and malnutrition, all in an effort to lose a few pounds and cut down on the junk food. Leave the Atkins diet to the professionals and crazy people, then see how crazy they get in Break's diet and nutrition videos.

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